BBQ Chicken
THE BEST OF THE BREASTS

Juicy

Fire-up your chill, we got the grill. Marinated in Lou’s very own BBQ sauce, our super tender and juicy chicken breasts are fully cooked and ready to be devoured (after heating).

Sweet

What’s a BBQ without some potatoes? Each BBQ Chicken meal includes our famous sous vide sweet potatoes for you and your best spuds to enjoy.

Fully cooked, keep refrigerated.

BBQ Chicken - MICROWAVE (1000 WATTS) (RECOMMENDED)
  1. Open both pouches of BBQ Chicken and place contents in a microwaveable dish.
  2. Cover and heat on HIGH for 6 minutes, to a minimum internal temperature of 165°F (74°C). (Caution: contents will be hot).
  3. Serve with heated sweet potatoes.
BBQ Chicken - OVEN
  1. Preheat oven to 400°F (204°C).
  2. In a shallow baking dish, add 1/4 cup (60mL) of water, open both pouches of BBQ Chicken and place meaty side down in the baking dish, cover with foil, shiny side down.
  3. Bake 18-24 minutes, to a minimum internal temperature of 165°F (74°C).
  4. Serve with heated sweet potatoes.
Sweet Potatoes - stovetop (recommended)
  1. Heat skillet to Medium-High with 1 tbsp (15mL) cooking oil.
  2. Open pouch and place sweet potatoes in the skillet to heat, stirring often for 3 minutes, cover and heat for 2 more minutes.
  3. Serve with heated BBQ Chicken.
Sweet Potatoes - microwave
  1. Open pouch and place sweet potatoes in microwaveable dish.
  2. Cover and heat on HIGH for 3 minutes.
  3. Drain and serve with heated BBQ Chicken.

ingredients

ingredients

  • EXCELLENT SOURCE
    OF PROTEIN
  • GLUTEN FREE
  • GOOD
    HEALTH

INGREDIENTS

Chicken, Sauce [sugars (sugar/glucose-fructose, concentrated passion fruit juice, blackstrap molasses), tomato paste, vinegar, water, soybean oil and/or canola oil, salt, mustard, modified corn starch, modified tapioca starch, dehydrated onion, dehydrated garlic, spices, seasoning, natural flavour, xanthan gum, citric acid], Seasoning [water, flavour (modified potato starch, tapioca starch, dehydrated turkey broth, flavour {salt}), salt, herbs], Sweet potato. Contains: Mustard.

Where to Buy

Ready to get busy with Lou’s Kitchen? Make your own culinary statement with our premium dishes and entrees available from these fine retailers. (Just click on the logo to find your nearest product or store locator.)